[글+웹툰] HRV 공명

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[글+웹툰] HRV 공명

Bringing out infinite potential 2026. 3. 17. 21:16

https://youtube.com/shorts/zCQAkCEAFag?si=FN0HWFqp0O-wGFF-

Breathing for HRV Resonance (5-5) #breathingexercise #hrv #breathingforanxiety

Try my app Pocket Breath Coach (link on channel page)HRV resonance is when your heart rate and blood pressure rhythms sync with your breathing, making you fe...